A little about Zen Mind & Body & Myself
About myself
Hi, I’m Ian, and I created Zen Mind & Body Wellness as a calm, supportive space where you can pause, breathe, and reconnect with yourself.
I know how overwhelming life can feel. Stress, anxiety, emotional exhaustion, and physical tension can slowly build up until you forget what “balanced” even feels like.
Reiki helped me find that balance again — and now I’m passionate about helping others experience the same sense of peace and clarity.
My approach is gentle, intuitive, and completely client-led. Every session is tailored to you and what you need that day — whether that’s deep relaxation, emotional release, or renewed energy.
You don’t need to believe in anything or have any experience with Reiki. Just come as you are.
So why not get in touch for a FREE 30 minute consultation today, and find out how my range of treatments can support you!
Drop me an email here